Live With Enthusiasm
Weight loss is actually very simple. It’s just a matter of calories in vs calories out. It’s literally as easy as creating a calorie deficit. The trick is trying to figure out what a calorie deficit is for you specifically since we are all very different. Furthermore, it can also be hard if you want to lose weight but you…
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Healthy shrimp tacos are a great addition to your Taco Tuesday menus. The magic truly happens when you combine ALL the toppings into one delicious taco! The shrimp itself is so simple to make and if you already have the black bean sauce prepared (like we did), this meal comes together extremely quickly. In fact, that’s what I love about…
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Okay, let’s talk hip thrust variations. Most of us already know that hip thrusts and glute bridges exist, but you don’t have to limit yourself to the traditional movement pattern. You can change it up and include different variations in your workout routines. You may even find that some of the less common variations give more glute activation that the…
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These chicken stuffed bell peppers are so cute and a great dish to serve during the month of October. Not only is this a healthy meal option, but it is so festive it’s sure to get the kids excited. I know for my kids, if the food has a festive shape or a holiday spin on it, they will devour…
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There’s no doubt that Halloween this year will look much different. I still want it to be fun, so I have been trying to brainstorm ways to celebrate Halloween with kids that don’t include trick-or-treating. Because schools are closed down, I would be extremely surprised if trick-or-treating was as big this year. I mean, maybe? Maybe a mask wearing trick-or-treat…
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I had no clue that there were so many fun Halloween board games out there! Truthfully, I didn’t even know it was a thing. I mean, I know there are tons of great Halloween books for kids, but games? No clue. But because I’ve had alternative ways to celebrate Halloween on my mind, I stumbled on a bunch of fun…
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