Live With Enthusiasm
If you just care about this delicious recipe for pumpkin bars with cream cheese frosting then by all means, skip ahead, BUT if you could also use some tips on how to eat these while avoiding weight gain, then read on… I am currently on a cut. If you don’t count macros that just basically means I’m eating in a…
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For the past few weeks I’ve been brainstorming lunchbox ideas for school because… (drum roll please)… …David is going into KINDERGARTEN! I can’t believe I officially have a kindergartner! I have so many mixed emotions right now. This truly caught us by surprise. He has a Summer birthday so for a while we were thinking that we would red-shirt him….
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These healthy Halloween fruit treats made from cantaloupe are perfect to get everyone in the holiday spirit (without going overboard on sugar!). I know it’s early, but my kids are already going on and on about Halloween. So, now I’ve got it on the brain too! Plus, if you follow us on insta, you already know how obsessed I am…
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Today, I wanted to share what I eat in a day while counting macros. As most of you know, Scott & I have been tracking macros for about 4 years now. It’s become a way of life. We are not obsessive about it. We have not taken it to an unhealthy level. If there’s a day where we don’t hit…
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For David’s 5th birthday we made mummy pigs in a blanket. He had a spooky themed birthday & it fit perfect. These were so easy to make and it was great practice for the upcoming Halloween season. I definitely want to be one of those moms who makes Halloween themed food all October long. How to make mummy pigs in…
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Protein is the hardest macro-nutrient for people to hit when they first start IIFYM. In fact, I always hear people ask for tips on how to eat more protein. It seems hard at first because the average person probably only consumes around 50 g a day, but when you start macros, your goal jumps to 100-120 g or so (depending…
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