Okay now with Easter right around the corner I thought it’d be a good idea to share an easy breakfast casserole recipe. This has been requested at several family get togethers and is just beyond easy to put together. (Also great for cousin sleepovers!) We love it with ketchup, but it’s just as delish without. …
Being away from home can make it really difficult to stay on track with your diet and fitness goals. Luckily, Scott and I have come up with some really great practical tips on how to stay healthy at work. I definitely think the key is preparation. And no, I don’t mean you have to meal …
We love Costco! We do the majority of our grocery shopping there, so of course we definitely have some go-to macro friendly Costco foods that we like to stock up on. I have an older post about our favorite Costco purchases for small families, but I decided to write an update because we’re all about …
Check out these symptoms of not eating enough that can actually prevent you from losing weight! Plus, how to figure out how many calories you should be eating. We all know the basic rule of weight loss: eat less calories than you burn in a day. It’s simple. So of course when it’s time to …