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Costco Haul

Two small Costco hauls including foods we love to buy on the regular. We shop at Costco weekly, so our trips tend to be smaller. These are examples from two separate weeks. We (I, me) are on tiktok now, so be sure to follow for other helpful videos! I post on tiktok (@fitmomvlogs) more than …

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What I would do if I was just starting my fitness journey

I love reading these types of “advice to my younger self” style posts, so I thought I would jump on and make it related to fitness. I have played competitive sports, tried juice fasts, atkins, lean cuisine, macros, etc. I have been all over the board with fitness and nutrition. I have lost weight, gained …

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Things to prioritize when starting IIFYM

IIFYM (or tracking macros) is overwhelming. There’s a ton of math involved and the added stress of weighing and logging every bite you eat into MyFitnessPal. As someone who’s tracked for years and is a certified nutrition coach, I thought it might be helpful to tell you what I would focus on if I was …

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