Vacation

I recently mentioned in our move to Vegas post that we had to live in a hotel for THREE weeks when we first got out here. It was tough! We were crammed and fast food was always so tempting. The fact of the matter is that our bodies just feel better when we eat right. …

One of the best things about vacation is the escape from reality. For anywhere from a few days to a few weeks we get to just take a breather. But, just because we are on vacation doesn’t mean we necessarily want to sabotage all the hard work we put in over the last few months …