Ever feel super bloated? Yep, we have too. Bloating can be caused by anything like eating carbs, exercising and many other factors. And, unfortunately women tend to bloat MORE than men because of fluctuating hormones. So. That sucks. Luckily, there are definitely ways to beat bloat quickly. Why do we get bloated? Well, it just …
This super easy chilaquiles recipe is a family favorite! It uses our Chipotle salsa recipe and is pretty versatile depending on the toppings you like. Honestly, the first time I made this I had no clue it’d be such a hit. I was pregnant and was craving spicy so, I made a plate for myself …
Okay now with Easter right around the corner I thought it’d be a good idea to share an easy breakfast casserole recipe. This has been requested at several family get togethers and is just beyond easy to put together. (Also great for cousin sleepovers!) We love it with ketchup, but it’s just as delish without. …
Okay guys, I’m obsessed with Chipotle peppers! It’s funny because before chipotles, I was obsessed with jalapeños and chipotles are literally just smoked jalapeños. But, they are red in color and have a completely different flavor. If you don’t believe me, try this recipe out and you’ll see what I mean. Our homemade chipotle salsa …
I want to start off by saying that gym anxiety is a real thing. Almost everyone experiences it at some point regardless of size, gender, or fitness level. If you don’t know what it is, it’s basically a fear of being judged at the gym. It can sometimes be something that stays with you even …
Being away from home can make it really difficult to stay on track with your diet and fitness goals. Luckily, Scott and I have come up with some really great practical tips on how to stay healthy at work. I definitely think the key is preparation. And no, I don’t mean you have to meal …