Salsa de tomatillo y chile de arbol is exactly what it translates to. It is a salsa made from tomatillos & arbol chile peppers. This isn’t a chips & salsa recipe; it’s a salsa you add to tacos, taquitos, etc to kick up the heat a bit & add a nice flavor. You can definitely …
This buffalo chicken baked potato hits the spot. Not only is this delish, but it is so macro friendly because of how customizable it is. This baked potato recipe has been my go to for months when I need to cram some more protein in my day. And, today, for example, I was low in …
I was hesitant to share this recipe because I’ve done a yogurt parfait recipe on here before. It was good, super basic, but good. And to be honest, this one is similar. It also has yogurt & strawberries in it. What sets this apart is that it is higher protein (a win for macro counters) …
Personal trainers, nutritionists, and long time preppers give us their best tips on how to meal prep successfully! Pretty much everyone in the fitness industry will tell you that meal prep is key. Why? Because it saves you time, money, & gives you access to healthy meals quickly. I specifically remember times in the past …
By now a lot of people have heard about counting macros (aka IIFYM or flexible dieting). It is becoming more and more popular and we love it! Counting macros is basically a very detailed way of counting calories. You track the macro nutrients that make up the food you are eating instead of just their …
There are so many weight loss myths out there that people take as fact, no wonder everyone has such a hard time sticking to a diet! Weight loss really is not as complicated as so many experts would have you believe. You have to remember their motivation. A lot of these gurus want to make …