Okay, so I came up with this fun list of questions for couples because, first of all, I love a good question game. Secondly, while I love my kids, I need some new talking points! I can’t be the only one, right? We’re not newlyweds anymore. Scott knows so much about me. He’s heard pretty …
Guess what? Eating out while counting macros is definitely allowed! That’s one of the best things about IIFYM (macros)– it’s flexible. It’s not overly restrictive like other diets out there and that’s because it’s not really a diet; it’s more of a lifestyle change. Also, a lot of these strategies can be used if your …
Lately, I’ve been hearing a lot of people recommending weightlifting. I love it! The problem is when you’re new to lifting heavy, it can be very intimidating. So, let’s go over some weightlifting tips for beginners as well as some ideas on how to structure your workout. First off, there are so many benefits that …
One of the hardest things with any diet, is the temptation of junk foods. So, of course, the more exposed you are to this temptation, the harder it is. If you are counting macros with a family then you definitely understand the struggle. The nice thing about IIFYM, is the flexibility it gives. No single …
Okay, let’s talk healthy Costco favorites! I’ve shared some Costco hauls on here before (I’ll link below), but truthfully, our Costco staples tend to change every few months. We like variety, so while there are some constants (like rotisserie chicken), we switch it up a lot. For example, on all previous Costco hauls, you would’ve …
It’s Day 11 of the 12 Days of Christmas Blog Hop and today’s topic is Sweet Treats. So today I’m sharing my favorite recipe for Oatmeal Chocolate Chip Cookies. Now, I don’t want to get you too excited, but not only are these my favorite cookies, they are Santa’s favorite as well 😉 Day 11 …