The best way to set yourself up for success is to plan plan plan your meals!! Not only do I have every dinner planned out for our family in advance, but I also plan out every breakfast, lunch, and snack for us as well. In fact, I actually pack my husband’s lunchbox every day! I’m …
Have you ever had poached pears? Soo good! And if you add no sugar, it’s actually not unhealthy at all. This is a recipe my kids love and depending on the presentation, it could even be used for special occasions or when you’re craving a dessert but aren’t really wanting to break your diet. Growing …
Sooo have you ever eaten really well, exercised super hard and then stepped on the scale only to see it’s gone up? What is causing this weight gain? We already know it can’t be muscle (check out “how long muscle gain actually takes“ to find out why), so then what is it? This happens to …
I am a part of a lot of fitness groups on Facebook, and I hear a similar question posted every week followed by a similar response. The question is: how do I make healthy meals my husband will eat? And typically, there will be a few positive responses in there with actual advice, but the …
So as some of you may know, I actually prep every meal we eat. This low carb burrito bowl is no exception. It is a family favorite. It’s also unbelievable easy to toss together, so that’s another win 😉 Why do I prep every meal? Well, it saves us money and fills us up more. …
As you probably know from our Cajun Zucchini Fries recipe, my husband loves all things Cajun, he also loves shrimp. Sooo, of course, a Cajun Shrimp recipe was a must! And it really doesn’t disappoint, especially if you pair it with this spicy cauliflower rice. My favorite part making Cajun Shrimp for dinner is just …