We are officially in Fall and the weather is getting cooler each day! It’s definitely bittersweet. We miss our Summer, but cooler weather brings fun holidays, traditions, family, and comfort food like this delicious Deconstructed Chicken Pot Pie our family absolutely LOVES! The first time I made this, I was actually pretty proud of myself. …
Scott & I love sleeping in as much as anyone, but with little kids it’s not really possible. The latest we are able to “sleep” on a lazy Saturday is 8 am. After that it’s a lot of Spongebob mixed with Paw Patrol, breakfast and playing cars. Before we know it, the day is over …
Figuring out good healthy food substitutions is the key to making this whole balanced lifestyle thing work. Sure, you could just eat the unhealthy stuff and watch your portion size or you could just eat super healthy all the time, but, those are both hard. Incorporating simple food swaps makes a healthy lifestyle more realistic …
We’ve only recently discovered the deliciousness that are whole grain pancakes. After writing our post on quitting sugar, we decided that we should come up with a new pancake recipe that avoids the use of white flour since white flour has little nutritional value. Lately our substitute has been protein pancakes, but we wanted a recipe that we could share with …
Alright guys, I feel like I need to clear something up carbs are not bad. If you want to eat more carbs, do it! There are so many benefits to a higher carb diet. Carbs do not cause weight gain. I mean, just look at the countries with lowest obesity rates, their diets are very …
We love to eat healthy, but we are definitely not the typical “I can eat a salad every day” type of family. We LOVE variety in our meals! We also love to find healthier ways to indulge in our favorites. Today, one of those favorites happens to be these Crispy Baked Buffalo Wings. These wings are …