I was hesitant to share this recipe because I’ve done a yogurt parfait recipe on here before. It was good, super basic, but good. And to be honest, this one is similar. It also has yogurt & strawberries in it. What sets this apart is that it is higher protein (a win for macro counters) …
I’ve held off on sharing recipes like these chocolate chip pumpkin pancakes for a while now. I felt like since they aren’t super healthy I shouldn’t post them on a healthy family blog, but I’ve decided that is silly. Sure this is a health focused blog, but part of living a healthy lifestyle is understanding …
Chocolate chia seed protein pudding is a staple at our house. Scott and I eat this at least 4 times a week, but usually daily (just depends on how strong my meal prep game is that week). The best part about this healthy dessert is it’s only 3 ingredients and they’re all “good for you” ingredients. …
This homemade pico de gallo recipe is so ridiculously easy to make, is super healthy, and goes great with Mexican food. We love it as a topping on salads. Even though the recipe calls for jalapeño, it’s really not spicy at all. Granted, I guess it could all just depend on your taste buds, but …
The star of this strawberry chia seed jam is definitely the chia seed. Chia Seeds are loaded with omega-3s, plus they’re high in protein and fiber! They are such a great super food to include in your diet. My 4 year old has really been loving strawberry jam on his toast lately which made me curious …
Okay, today I have a healthy breakfast scramble recipe that is super easy, totally customizable, and pretty hearty. Seriously though, look at that pic below! Doesn’t that look like a ton of food? I do measure out every ingredient to the gram because we track our food intake in MyFitnessPal since we follow IIFYM, but …