Macro Friendly Recipes that are high protein & perfect to incorporate into your new IIFYM lifestyle. The hardest thing about counting macros is figuring out what to eat. People are always asking for easy meal plans to follow, but the truth is it wouldn’t work. Why? Because with IIFYM there is no one size fits …
Finding good macro friendly breakfasts is hard. The go to is eggs or egg whites, but that just gets really old, really fast. I rarely eat eggs anymore. I think I had them too often at the beginning of my IIFYM journey. The only way I’ll eat eggs now is if I’m making migas. Migas …
These are our favorite macro friendly snacks to munch on when we’re hungry. As you probably already know, I am a huge snacker. Constant snacking and IIFYM don’t always mix well UNLESS you find some ideal snack options. That’s what I am sharing with you today! A lot of these don’t require cooking or really …
Healthy desserts for Thanksgiving that are satisfying and diet friendly. Thanksgiving is right around the corner. We finally do Thanksgiving with just our little family, which may not sound super cool, but it is so low stress–we love it! So, the Thanksgiving menu has really been on my mind a lot lately. I don’t mind …
I’m not sure what to call this healthier dessert. So I named this post with a short description instead: low calorie jello & yogurt dessert. This dish is not an uncommon sight in Mexican cuisine. There are so many Mexican desserts that use cubes of jello and mix them with some sort of creamy ingredient, …
If you just care about this delicious recipe for pumpkin bars with cream cheese frosting then by all means, skip ahead, BUT if you could also use some tips on how to eat these while avoiding weight gain, then read on… I am currently on a cut. If you don’t count macros that just basically …