Chocolate chia seed protein pudding is a staple at our house. Scott and I eat this at least 4 times a week, but usually daily (just depends on how strong my meal prep game is that week). The best part about this healthy dessert is it’s only 3 ingredients and they’re all “good for you” ingredients. …
This chicken vegetable stir fry is so simple and delicious. This meal is pretty low on calories but still very filling. We love making extra to leave some for leftovers the next day. We always make this stir fry with zucchini, mushrooms, broccoli, and onion, but you can definitely add in any veggies you prefer. …
This healthy blackened chicken salad comes together so quickly and is packed with superfoods. Perfect healthy lunch to power you through your day. For a while I debated on sharing recipes like this one because it doesn’t really feel like a recipe to me. Yes, this healthy blackened chicken salad contains homemade ingredients in it. …
This homemade pico de gallo recipe is so ridiculously easy to make, is super healthy, and goes great with Mexican food. We love it as a topping on salads. Even though the recipe calls for jalapeño, it’s really not spicy at all. Granted, I guess it could all just depend on your taste buds, but …
The star of this strawberry chia seed jam is definitely the chia seed. Chia Seeds are loaded with omega-3s, plus they’re high in protein and fiber! They are such a great super food to include in your diet. My 4 year old has really been loving strawberry jam on his toast lately which made me curious …
We currently are a vegan protein powder family! We are not vegan, but we love the way vegan protein powder makes us feel. We’ve been using it since the beginning of the 2018. This review is of course based on my own opinion. I will be comparing 4 different brands of vegan protein powder and …